Fitness is for everyone. Fitness is hard work. Getting and staying in shape is hard work. I don't think anyone ever said that attaining what you want in life is going to be easy. But there are ways to make it work for you and for you to continue on your journey to a healthier you.  Some think you need a gym, heavy equipment, pretty workout clothes; those are just excuses. You can literally workout anywhere! You know that saying "walk in the park?" Well, getting in shape can b